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iON Health + Performance

Book an Appointment at Orangeville

Accelerate Your Healing + Performance

Sessions
Session

Massage Therapy

Our approach to massage therapy focuses on optimizing functional movement to having lasting benefits on your body. Specialty services utilized in treatment include myofascial cupping, kinetic taping and electro-acupuncture (Sam MacDonald only).

Personal Training

IN PERSON - Train 1-on-1 in our private gym space with one of our personal trainers / physiotherapy assistants. ONLINE - Monthly programming packages built specifically for your goals and lifestyle. Includes Trainerize App on your phone to track and record your workouts. HYBRID - In-person training monthly, biweekly or weekly with online programming included. Train with confidence with re... Read More

IN PERSON - Train 1-on-1 in our private gym space with one of our personal trainers / physiotherapy assistants.

ONLINE - Monthly programming packages built specifically for your goals and lifestyle. Includes Trainerize App on your phone to track and record your workouts.

HYBRID - In-person training monthly, biweekly or weekly with online programming included. Train with confidence with regular in person sessions to track your progress.

Contact us directly at info@ionhealthperformance.com for more details, or book a FREE consultation to speak with one of our personal trainers / physiotherapy assistants directly!

Fascial Stretch Therapy (FST)

Fascial Stretch Therapy is a table based assisted stretching treatment whereby the practitioner works through deep tissue stretching to provide relief from pain, relief from stress, and improved mobility. The Fascial Stretch Therapy system leans into the shifting paradigms and treats the whole person, not just a body part. It is pain-free and uses constant circulatory, gently oscillating mov... Read More

Fascial Stretch Therapy is a table based assisted stretching treatment whereby the practitioner works through deep tissue stretching to provide relief from pain, relief from stress, and improved mobility.

The Fascial Stretch Therapy system leans into the shifting paradigms and treats the whole person, not just a body part. It is pain-free and uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissues. Beyond gaining range of motion where needed, one experiences vastly improved kinesthesia (ability to move with ease) and proprioception (sense of one’s posture both when still and in movement). An overall feeling of wellbeing, confidence, and ease with oneself after receiving FST is the capstone to personal and professional transformation.

Nutrition Coaching

1-on-1 coaching tailored to your nutrition goals and needs. Your coach will take a look at your current nutrition habits/areas of concerns, and work with you to develop strategies to consistently make the right choices while building habits over time. In-person/virtual meetings will set the ground work to achieving your nutrition goals and being held accountable along the way.

Chiropractic and Neurofunctional Acpuncture - Orangeville

Dr. Ben Holtom DC, BSC(HONS)

Dr. Ben is a former hockey player with the OHL’s Plymouth Whalers and University of Guelph’s varisity team. After multiple surgeries on his hip and knee, he focused on his studies at UoG completing his undergraduate degree in Human Kinetics with Honours with a minor in Nutrition.

Continuing to rehab from his surgeries, Dr. Ben attended New York Chiropractic College for his Doctor of Chiropractic with additional certifications in Sport Science and Human Performance.

He then completed his clinical rotation in Buffalo where he served as senior clerk and developed/taught classes in modern methodolgies in exercise rehabilitation for students and staff. During this time, he travelled to McMaster University on weekends to complete his Contemporary Medical Acupuncture certification.

Since then, Dr. Ben has completed additional certicications to become a Neurofunctional Sports Performance Practitioner (advanced acupuncture program) and Functional Sports Medicine provider (nutrition and lab assessment).

After seeing multiple practitioners across different disciplines to help him return to competitive sport, Dr. Ben was left frustrated with the traditional approach to care. 12 years following his first surgery, he is now training for his first half-marathon after being told he would never be able to run again.

Dr. Ben created iON to provide complete solutions to help his clients reach their health + performance goals. He believes it is the repsonsibility of practitioners to find the best possible treatment approach by utilizing modern techniques and integrated care plans that are optimized to work towards the same goal.

Certifications:

  • Contemporary Medical Acupuncture

  • Functional Movement Therapy (FMT)

  • Neurofunctional Sports Performance

  • Functional Sports Medicine (FSM)

  • Titleist Performance Institute (TPI)

  • Sport Science and Human Performance

  • Custom Stabilizing Orthotics

Treatment Modalities:

  • Neurofunctional Acupuncture

  • Micro-Conditioning (Manual Soft Tissue)

  • Instrument Assisted Soft Tissue Mobilization (IASTM)

  • Chiropractic Manipulation (as needed)

  • Health Tracking (Garmin, Whoop, Oura)

  • Nutritional Assessments (inflammation / performance)

  • Lab Assessments (Metabolic, Hormone, etc)

Dr. Ben is a former hockey player with the OHL’s Plymouth Whalers and University of Guelph’s vari... Read More

Samantha MacDonald RMT, BSC (Kin). R. Kin

Sam grew up playing competitive hockey and soccer prior to studying massage therapy at the Ontario College of Health & Technology. Her athletic experience and work with junior hockey and lacrosse teams led her to take a different approach to massage. She utilizes a combination of active range of motion, deep tissue treatments and medical acupuncture to improve performance and recovery.

Sam grew up playing competitive hockey and soccer prior to studying massage therapy at the Ontari... Read More

Matt McCallum CPT, BASc

Matt is a Certified Personal Trainer (CPT) and Level 2 Fascial Stretch Therapy Provider (FST) with nearly 20 years in the industry. He grew up playing competitive lacrosse and hockey which fuelled his passion for helping high level performers be at their best.

Matt completed his Bachelor of Applied Health Sciences from Brock University and has since completed continuous certifications to level up his coaching. Matt has utilized functional training approaches and Fascial Stretch Therapy techniques over his career to ensure a foundational pyramid of mobility, stability, and strength is present in every person he works with.

Education and Certifications:

  • Canfitpro Certified Personal Trainer (CPT) since 2006
  • Stretch to Win Institute Level 2 Fascial Stretch Therapist (FST)
  • Precision Nutrition Coach
  • USA Weightlifting Certified Coach
  • Eleiko Strength Coach
  • Darby Training Systems (DTS) Fat Loss Coach
  • DTS Muscle Building/Hypertrophy Coach
  • DTS Lean Body Coach
  • Exercise Therapy Association Hip Programming Specialist
  • Exercise Therapy Association Program Design Coach
  • TRX Certified Functional Trainer

Matt is a Certified Personal Trainer (CPT) and Level 2 Fascial Stretch Therapy Provider (FST) wit... Read More

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Orangeville
Located at: 10 Centennial Rd, Unit 1A, Orangeville
Directions & Map | All Locations

Need Help? 5198400784 admin@ionhealthperformance.com